Banana bars
Banana bars

Hey everyone, it is Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, banana bars. It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Banana bars is one of the most popular of recent trending meals in the world. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Banana bars is something that I’ve loved my whole life.

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To begin with this particular recipe, we must first prepare a few components. You can cook banana bars using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Banana bars:
  1. Get for the ice cream:
  2. Take 2 bananas, cut and frozen
  3. Take 2 Tbsp. almond butter, plus more for swirling and drizzling
  4. Take for the chocolate coating:
  5. Make ready 2 Tbsp. coconut oil, melted
  6. Prepare 1/4 cup cocoa powder
  7. Make ready 1 Tbsp. pure maple syrup
  8. Take chopped nuts, optional

We are not using any refined flour, just some oats and whole wheat flour. Overripe Banana's add a lot of. Banana bars are a funny thing. They are often the last treat I think to make when I need to bring Banana bars are so easy to make, they use up the pesky spotted bananas sitting on your counter.

Instructions to make Banana bars:
  1. Make the ice cream: Add bananas and almond butter to a food processor, and blend until creamy, scraping down the sides as necessary.
  2. Once blended, swirl in an extra 1-2 tsp. almond butter with a spoon or knife. Don’t mix all the way – you want those nice nut buttery swirls in the final banana bars.
  3. Divide the banana “ice cream” into two and pile them on a parchment-lined baking sheet. Form into a square with a spatula. If it’s too melty, just pop it in the freezer for 10-15 minutes, then shape them into a square. Freeze until solid, about 3 hours.
  4. Make the chocolate coating*: When your ice cream is frozen, make the chocolate coating. Place melted coconut oil, cocoa powder, and maple syrup in a shallow, wide-mouthed bowl. Stir until smooth. If it’s too thick (aka. glopy), add another tsp. melted coconut oil and stir. Keep in mind that you do want it on the thicker side, but not too thick that it can’t be poured.
  5. Assemble your banana bars: Remove ice cream squares from the freezer. Dunk the tops and sides of the banana bars in the chocolate mixture, slightly heating and stirring the chocolate mixture between dunks. Sprinkle with nuts if desired.
  6. Place back on the parchment-lined baking sheet, and freeze until set, about 30 minutes. Drizzle with almond butter mixed with a bit of coconut oil if desired.
  7. NOTES - - *I only coated the tops/sides of my banana bars with chocolate. If you want the entire thing covered with chocolate like the original, double the chocolate recipe.

Banana bars are a funny thing. They are often the last treat I think to make when I need to bring Banana bars are so easy to make, they use up the pesky spotted bananas sitting on your counter. Grain-Free Banana Everything Bars are my go-to paleo banana bars recipe when I only have one banana left. These paleo bars are healthy, easy to make, and taste amazing fresh out of the oven. These bars are rich dessert bars that are made with brown sugar to give them that extra sweetness.

So that is going to wrap it up for this exceptional food banana bars recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!