Hey everyone, it’s John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, lemon chicken, mashed potatoes and sautéed vegetables. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.
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Lemon chicken, mashed potatoes and sautéed vegetables is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes delicious. Lemon chicken, mashed potatoes and sautéed vegetables is something which I’ve loved my whole life. They’re fine and they look wonderful.
To begin with this particular recipe, we have to prepare a few components. You can cook lemon chicken, mashed potatoes and sautéed vegetables using 23 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Lemon chicken, mashed potatoes and sautéed vegetables:
- Make ready 2 chicken breast
- Take 1 tsp honey
- Take Juice of 11/2 lemon
- Make ready to taste Salt
- Get 1/4 tsp grated ginger
- Make ready 11/2 tsp soy sauce
- Get 3 tbs cooking oil
- Take Mashed potatoes
- Prepare 1 kg potatoes peeled
- Prepare 3/4 tbs salt
- Prepare 2 tbs butter
- Prepare Sautéed vegetables
- Take 2 zucchini sliced diagonally
- Prepare 4 medium size carrots peeled and cut diagonally
- Get 2 medium size green pepper cubed
- Get 1 large red onions finely chopped
- Get 1/2 tsp black pepper
- Prepare 1/2 tsp salt
- Get 3 tbs cooking oil
- Prepare Sauce
- Take 2 tbs tomato paste
- Get 1/4 tsp garlic powder
- Take 1/2 cup water
It was NOT difficult to make, I always put spices/rub under the skin, which was. Add potatoes to the skillet; season with salt and pepper, to taste. I think next time, I'll double both the vegetables and the mustard-lemon mixture and really coat the chicken in it. This one pot lemon chicken recipe with vegetables is a weekday life saver!
Instructions to make Lemon chicken, mashed potatoes and sautéed vegetables:
- Peel and wash potatoes. Put in a boiling pot add water to almost cover the potatoes. Add salt mix then boil until cooked. Meanwhile in a small bowl mix grated ginger, soy sauce, lemon juice pinch salt and honey. then place chicken in the mixture
- Prepare the vegetables. Sauté onion on high heat until soft, add carrot and stir, cook for 4 min.
- Add zucchini and green pepper stir well. Cook 3 min then add salt and black pepper stir well, remove from heat and set aside.
- As the potatoes are boiling sear the chicken breast. Add oil in a skillet on high heat. Place chicken breast skin side down cook for 5min then flip to cook the other side 5 min to a golden brown. Remove from heat and set aside.
- Once the potatoes are cooked drain water and reserve the water. Mash to a smooth fluffy mixture. Add butter and the reserved water to the desired consistency mix well.
- Put the mashed potatoes in a piping bag.
- Remove the chicken from pan. Place the pan on high heat add water, garlic powder and tomatoes paste. Cook to a sauce.
- To serve. Pipe the potatoes on a plate. Place sautéed vegetables on the mash then the chicken breeast on the vegetables. Finish by dripping with the sauce serve.
I think next time, I'll double both the vegetables and the mustard-lemon mixture and really coat the chicken in it. This one pot lemon chicken recipe with vegetables is a weekday life saver! Healthy chicken, potatoes, and green beans cooked in a delicious pan sauce. After a long day on the grind, you probably crave a wholesome homemade meal, but you don't want to slave away in the kitchen all night. Chicken thighs, potatoes and carrots meet a bright, lemony sauce (made right in the slow cooker!) for an ultra-easy and surprisingly elegant weeknight meal.
So that is going to wrap it up with this special food lemon chicken, mashed potatoes and sautéed vegetables recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
