Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to make a special dish, tuna stir fry. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
Tuna Stir fry - An easy to make protein rich recipe with canned tuna and eggs. One of the favorite recipes in our family. invented by hubby dear ;). Simple Cooking with Heart helps you get gourmet stir-fry in your own kitchen. The tuna, vegetables and rice only take minutes to cook.
Tuna stir fry is one of the most well liked of current trending meals on earth. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Tuna stir fry is something that I’ve loved my whole life. They are nice and they look fantastic.
To get started with this recipe, we must prepare a few components. You can cook tuna stir fry using 7 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Tuna stir fry:
- Make ready 2 fresh tuna steaks
- Prepare 4 spring onions
- Take 1 courgette
- Take 1 carrot
- Make ready Long stem brocolli
- Prepare Handful green beans
- Prepare Oyster sauce
Remove from heat and stir in basil and green onion. Heat a large frying pan over a high heat until. Remove the tuna from the marinade. This canned tuna stir fry is little bit spicy and it suits our Sri Lankan taste buds. 🙂 In this recipe post I share the basic tuna fish stir fry recipe as we cook in Sri Lanka.
Steps to make Tuna stir fry:
- Cut the tuna into cubes
- Cut the veg into ribbons
- Heat rapeseed oil in a wok and add the tuna & onions
- Steam the carrots and beans for 8 minutes and the broccoli for 5 minutes
- Once the tuna is sealed add all the veg and stir fry for a few minutes
- Add oyster sauce to coat the ingredients. Add more if you want more of a sauce
- Serve with rice or noodles
Remove the tuna from the marinade. This canned tuna stir fry is little bit spicy and it suits our Sri Lankan taste buds. 🙂 In this recipe post I share the basic tuna fish stir fry recipe as we cook in Sri Lanka. Push the vegetables to the side of. This easy stir fry bowl recipe combines albacore tuna, broccolini, carrots, swiss chard, shallots, and broccoli sprouts. Fresh tuna is marinated, stir-fried and tossed with tomatoes, red chilli, basil and fresh coriander.
So that’s going to wrap this up with this special food tuna stir fry recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
