Hello everybody, it is Brad, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, quick stir-fried atsuage and bok choy. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Stir-fries are infinitely variable, and you can change up this recipe by using beef or pork, and other green vegetables (asparagus, broccoli, mustard greens, cabbage, spinach or thinly sliced green beans) substitute nicely for the bok choy. Make a version of this dish once or twice and you'll have a reliable. In restaurants, stir-frying is done in extra-large woks over very high heat. Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners.
Quick Stir-Fried Atsuage and Bok Choy is one of the most popular of current trending meals in the world. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Quick Stir-Fried Atsuage and Bok Choy is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few ingredients. You can cook quick stir-fried atsuage and bok choy using 11 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Quick Stir-Fried Atsuage and Bok Choy:
- Get 300 grams Atsuage
- Get 2 small heads Bok choy
- Get 2 tbsp Sesame oil (for stir frying)
- Get 1/2 tbsp ☆ Sugar
- Get 1 tbsp ☆ Sake
- Prepare 1/2 tbsp ☆ Bonito based dashi stock granules
- Prepare 1 tbsp ☆ Oyster sauce
- Get 100 grams Water
- Make ready 1/2 tbsp Katakuriko
- Take 50 grams Water
- Make ready 1 Salt and pepper
You might find it at the market under different names like Chinese white cabbage, pak choi or pok choi. Bok choy can be prepared many ways but my favorite is a quick stir-fry with garlic and ginger. Bok choy truly is a powerhouse of vitamins, minerals and nutrients. It's loaded with vitamin A, C and K and contains antioxidants which protect the eyes and a significant amount of calcium and magnesium for.
Instructions to make Quick Stir-Fried Atsuage and Bok Choy:
- Pour boiling water over the atsuage, drain well, and slice into bite-sized pieces.
- Rinse the bok choy really well and cut into bite-sized pieces as well.
- Heat some sesame oil in a skillet and briefly stir-fry the bok choy. Add the atsuage and cook some more, then add the ☆ ingredients in the listed order.
- Pour in the water and simmer the mixture for a short time. Once it comes to a rapid boil, add a katakuriko slurry (a mixture of katakuriko and water), simmer again until it boils, add salt and pepper to taste and serve.
Bok choy truly is a powerhouse of vitamins, minerals and nutrients. It's loaded with vitamin A, C and K and contains antioxidants which protect the eyes and a significant amount of calcium and magnesium for. I show you guys from start to finish how I prepare this quick and delicious stir-fried bok choy with garlic flavor. A flavorful recipe that is also. Here, bok choy are sliced and stir-fried with scallions, garlic, and ginger.
So that’s going to wrap this up with this special food quick stir-fried atsuage and bok choy recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
