Quick Sardine Salad with Orange Vinaigrette & Capers for 2
Quick Sardine Salad with Orange Vinaigrette & Capers for 2

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a distinctive dish, quick sardine salad with orange vinaigrette & capers for 2. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It’s simple, it is quick, it tastes yummy. They are nice and they look wonderful. Quick Sardine Salad with Orange Vinaigrette & Capers for 2 is something that I’ve loved my whole life.

Honey, orange juice and Dijon mustard are shaken with a good balsamic vinegar until well combined. Chill and serve over a simple green salad or splash onto warm In a small jar with a tight-fitting cover, combine the orange juice, vinegar, mustard, honey and pepper. Cover and shake well until combined. Make this salad with any whole grain, including wheat berries or barley.

To get started with this recipe, we have to first prepare a few components. You can cook quick sardine salad with orange vinaigrette & capers for 2 using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Prepare (1) 5 oz. packet of spring mix or baby arugula
  2. Prepare 12-16 grape or cherry tomatoes, halved
  3. Get 1 medium carrot, julienned or shredded
  4. Get 1/4 of a small mild/sweet onion, very thinly sliced
  5. Make ready 1 medium orange of a sweet variety (like Navel or Valencia)
  6. Make ready 1.5-2 Tablespoons vinegar (I used red wine today, but distilled white, white wine, or sherry vinegar would all work fine.)
  7. Prepare fresh cracked black pepper
  8. Make ready 1/4-1/3 teaspoon kosher salt
  9. Prepare 1.5-2 Tablespoons olive oil
  10. Get 1 small can of sardines in olive oil (My can was 4.375 oz, but they vary.)
  11. Make ready capers in vinegar

Toss with enough of the vinaigrette to coat the spinach. Sprinkle with the crisp prosciutto crumbles, toss. Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments.

Steps to make Quick Sardine Salad with Orange Vinaigrette & Capers for 2:
  1. Put salad greens, onions, tomatoes, and carrots in a large mixing bowl.
  2. Add freshly cracked pepper to taste, salt (start on the lower end of the measurements), and squeeze in the juice of the orange. - - Tip: Rolling the orange with firm pressure right before squeezing will break the pulp and release more juice.
  3. Drizzle in olive oil (start with 1.5 Tablespoons) and vinegar (start with 1.5 Tablespoons) and toss thoroughly. - - Adjust seasoning as desired.
  4. Divide the dressed salad mixture over two plates and top each with half of the canned fish and capers to taste. - - I like to add a little extra cracked pepper here. ;) - - Enjoy!

Segment the other orange, catching the juice in a bowl. Add the rest of the juice from the first orange, and then add the orange segments. Top tip for making Sardines with fennel and orange salad. Take the heads of the sardines, if you prefer. Learn how to make an Orange Cumin Vinaigrette Recipe!

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