Mike's Super Skinny Chicken Dinner
Mike's Super Skinny Chicken Dinner

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, mike's super skinny chicken dinner. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Mike's Super Skinny Chicken Dinner is one of the most well liked of current trending foods on earth. It’s enjoyed by millions every day. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. Mike's Super Skinny Chicken Dinner is something which I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook mike's super skinny chicken dinner using 26 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Mike's Super Skinny Chicken Dinner:
  1. Prepare ● For The Vegetables
  2. Make ready 1 LG Red Onion
  3. Take 1 LG Vidalia Onion
  4. Get 1 Red - Green - Yellow - Orange Bell Pepper
  5. Get 1 Each: Green & Yellow Zucchini
  6. Make ready Fresh Garlic [left whole]
  7. Get 1/2 Cup Fresh Parsley
  8. Get 1/4 Cup Fresh Basil
  9. Make ready 1/4 Cup Sun Dried Tomatoes [in oil]
  10. Get 1 Cup White Wine [chardonnay]
  11. Make ready to tasteSalt
  12. Make ready to taste Fresh Ground Black Pepper
  13. Take ● For The Low Fat Chicken
  14. Get 2 Pounds Chicken Breasts [trimmed - 1" cubed]
  15. Prepare ● For The Chicken Marinade
  16. Take 2 tbsp Garlic Olive Oil
  17. Take 1 tsp Dried Basil
  18. Get 1 tbsp Dried Parsley
  19. Prepare 1 tsp Dried Italian Seasoning
  20. Make ready 1/4 tsp Crushed Bay Leaves
  21. Take tip taste Fresh Ground Black Pepper
  22. Prepare to taste Salt
  23. Prepare 1 tbsp Garlic Powder
  24. Get 1 tbsp Onion Powder
  25. Get ● For The Sides
  26. Take Thick Sliced Chilled Tomatoes
Steps to make Mike's Super Skinny Chicken Dinner:
  1. 2 Pounds chicken breasts pictured.
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour.
  3. Chop all vegetables and season. Add white wine. Mix.
  4. Seal tightly and bake at 375° for 45 minutes.
  5. T-Fal Air Fryer
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes.
  7. Fully cooked juicy chicken cubes pictured.
  8. Fully plated meal pictured.
  9. Enjoy!

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