Quinoa Stir-fry
Quinoa Stir-fry

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to make a special dish, quinoa stir-fry. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.

Quinoa Stir-fry is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Quinoa Stir-fry is something that I have loved my entire life. They’re fine and they look wonderful.

On this episode of Bachelor on a Budget, I create an Asian Quinoa Stir Fry similar to how you would cook a great fried rice, but using Quinoa instead. This quinoa stir-fry is my take on the dish my parents used to serve when we were kids, but I've jazzed it up just a little bit. I've used a spicy ginger-soy sauce, baked tofu squares, steamed broccoli, quinoa. To make a stir fry at home is really easy, you just need to cook the veggies (steam, boil or sautée them), cook the main ingredient (quinoa, rice, chickpeas, tofu, whatever you want) and sautée both.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have quinoa stir-fry using 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Quinoa Stir-fry:
  1. Get 1/4 cup cooked quinoa
  2. Take 2 carrots
  3. Prepare 1/2 cup mushrooms
  4. Make ready bunch long green beans
  5. Take piece red pepper
  6. Get 1 ginger cut up into small units
  7. Make ready 4 almonds

This flavorful stir-fry is packed full of carrots, green onions, peas, and eggs, and quinoa adds plenty Stir vegetable broth and quinoa together in a saucepan over medium-high heat. This Tofu Quinoa Stir Fry is quick, easy and very healthy. When I am pushed for time I like to prepare a stir fry for dinner. Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant.

Steps to make Quinoa Stir-fry:
  1. Cook quinoa according to package directions and set aside.
  2. Cut up carrots length wise and chop the rest of the vegetables up.
  3. Add a dash of olive oil to a frying pan and add the ginger, carrots and green beans.
  4. Leave for 5 minutes and add the mushrooms and red pepper. Add salt and pepper. Add the chopped almonds. Leave for 10minutes on low heat.
  5. When the carrots have softened add the quinoa. Cook for another 10 minutes and serve.

When I am pushed for time I like to prepare a stir fry for dinner. Stir-fry, scooping the ingredients up from the bottom of the wok, for about one minute until heated through and fragrant. Advance preparation: Cooked quinoa will keep for three or. Add the basil and mint, and stir for another minute before adding the pineapple and quinoa. Season the shrimp with some salt and pepper.

So that is going to wrap this up for this special food quinoa stir-fry recipe. Thank you very much for your time. I’m sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!